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- Use: Ideal for endurance training sessions- Increase the body's ability to adapt to high levels of physical stress- Increase VO2Max- Improves the body's ability to utilize oxygen more efficiently- Increase anaerobic threshold- Reduce lactic acid
– Use: Ideal for endurance training sessions
– Increase the body’s ability to adapt to high levels of physical stress
– Increase VO2Max
– Improves the body’s ability to utilize oxygen more efficiently
– Increase anaerobic threshold
– Reduce lactic acid
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